Oats & Rows

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The Weekender 10/13

The Weekender 10/13

On going with the flow.

On going with the flow.

The Weekender 3/11

The Weekender 3/11

Tuesday Ramblings

Tuesday Ramblings

The Weekender 2/25

The Weekender 2/25

Morning Coffee Chat

Morning Coffee Chat

The Weekender 2/11

The Weekender 2/11

Friday Favorites 2/9

Friday Favorites 2/9

The Weekender 2/3

Registered Dietitians You Should Be Following {January Wellness Series}

Registered Dietitians You Should Be Following {January Wellness Series}

Fitness Instagram Accounts to Follow {January Wellness Series}

Fitness Instagram Accounts to Follow {January Wellness Series}

The Weekender 1/13

‘Feel Good’ Instagram Accounts to Follow {January Wellness Series}

‘Feel Good’ Instagram Accounts to Follow {January Wellness Series}

my 2018 Charlotte food bucket list!

my 2018 Charlotte food bucket list!

The Weekender 1/6

The Weekender 1/6

The Weekender 12/30

Last Friday Favorites of 2017!

Last Friday Favorites of 2017!

The Weekender 12/23

The Weekender 12/23

Holiday Gift Guide: Stocking Stuffers

Holiday Gift Guide: Stocking Stuffers

Holiday Gift Guide: Made in Charlotte

Holiday Gift Guide: Made in Charlotte

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My name is Sara, a twenty-something food and fitness lover residing in Charlotte, NC. I have been working in the corporate fitness and wellness industry for nearly 4 years, where I teach group fitness classes, prescribe clients exercise plans, and help them live healthier, happier, and more active lives!

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