For general questions, you may either leave a comment or email me at oatsandrows (at) gmail (dot) com. I’d love to hear from you!
Are you a brand or business looking to gain exposure?
I’d be happy to work with you whether it’s a sponsored post, product review, advertising, or other collaboration. Please keep in mind that I will only work with businesses and brands that share my same values and believes as well as those of my readers.
A media kit is available upon request.
Are you looking for fitness and health guidance?
I offer online personal training and health coaching services. Whether you are near or far, I am available to work with clients virtually and locally. To learn more about how I can help you, please shoot me an email at oatsandrows(at)gmail(dot)com. I look forward to hearing from you!