Oats & Rows

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Surprising Mom + First Few Days in Florida

March 28, 2018 by oatsandrows

The cat is finally out of the bag!  My brother and I had been planning on surprising my mom for a couple months now and now that it’s finally here, I feel like I don’t have to hide!  It was very quiet over here for a couple weeks due to this trip.  With having a

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Filed Under: Florida, Travel Tagged With: family, florida, travel

Thinking Out Loud 4/20

April 20, 2017 by oatsandrows

Whew!  Where has the week gone??  I feel like the weeks keep going by faster and faster and I can’t keep up.  I really haven’t been meaning to disappear from the blog.  Combine writer’s block with pure exhaustion from work and spending time with friends and I’m lucky if I turn my computer on.  Since

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Filed Under: Thinking Out Loud Tagged With: anthropologie, fitness, mountains, north carolina, starbucks, travel

Christmas in Maryland

December 30, 2016 by oatsandrows

Hi hi!  It’s been a while since I’ve last posted, so I thought I’d give you a little peak into what I’ve been up to the last couple of weeks. I finished my last work day of 2016 on December 16th.  A break from work and my usual routine was something that I had been

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Filed Under: Travel, Uncategorized Tagged With: christmas, community bethesda, Madabolic, Maryland, modern market, not your average joes, rockville, travel

Thanksgiving Weekend highlights

November 29, 2016 by oatsandrows

Before I knew it, the Thanksgiving festivities had come and gone, and it was Sunday night and I was bracing myself for the week ahead of me.  Why do happy and exciting weekends have to disappear so quickly?  You spend so much time before a major holiday or any weekend with any remotely exciting planned thinking

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Filed Under: Uncategorized Tagged With: charlotte, CLT, small business saturday, thanksgiving, travel

Friday Favorites! 7/29

July 29, 2016 by oatsandrows

Happy Friday!  I am especially excited since I am currently posted at the Charlotte airport heading to LAS VEGAS!   It is my best friend, Vicki’s, bachelorette party and I. CANNOT. WAIT.  It’s been 4 years since I was last in Vegas and over a year ago since I was out west AND I get

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Filed Under: Friday Favorites Tagged With: charlotte, friday favorites, las vegas, link love, travel

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My name is Sara, a twenty-something food and fitness lover residing in Charlotte, NC. I have been working in the corporate fitness and wellness industry for nearly 4 years, where I teach group fitness classes, prescribe clients exercise plans, and help them live healthier, happier, and more active lives!

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