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The Weekender 2/3

February 3, 2018 by oatsandrows

Happy Saturday!  Looking for a new recipe, wellness tip, or a workout?  Read below to check out my favorite links from around the web this week.

Enjoy your weekend! xx

Fitness

Legs and Butt Workout (Circuit) via Pumps & Iron
No Treadmill Interval Cardio Workout via Fit Foodie Finds

Health & Wellness

How to Turn a Bad Day Around (Even If It’s 8pm) via Yes and Yes
How to Meal Plan and Eat Intuitively via The Real Life RD
How to Stay Healthy in College via The Balanced Berry
Things You Might Not Know About Your Hormones and Reproductive Health via The Real Life RD
The Numbers That Can’t Be Measured on the Scale via Rachael Hartley Nutrition

Food & Drink

Chocolate Strawberry Coconut Cashew Butter Cups via Fit Mitten Kitchen
One Bowl Chocolate Sheet Cake with Milk Chocolate Fudge Frosting via Half Baked Harvest
Raspberry Chocolate Almond Butter Cups via Fit Foodie Finds
Creamy Roasted Garlic, Cauliflower, and Potato Soup via Flourishing Foodie
5 Healthy Overnight Oat Recipes via The Healthy Maven
Bacon Egg and Cheese Cranberry Sauce Sandwich via Nutmeg Nanny
Mediterranean Quinoa Salad Stuffed Acorn Squash via A Beautiful Plate
Strawberry Brussels Sprouts Naan Flatbread via Love & Zest

Blogging & Business

8 Tips to Instantly Improve Your Restaurant Photography via Broma Bakery
4 Ways to Find Your Brand Voice via Becky Mollenkamp

Local

Jeni’s Ice Cream is coming to Charlotte (!!!)

Misc.

An Open Letter to the Woman Wearing the $10,000 Purse on Instagram via J’s Everyday Fashion
DIY Stump Stools via A Pair & A Spare

Filed Under: Link Love, Uncategorized Tagged With: link love, the weekender

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My name is Sara, a twenty-something food and fitness lover residing in Charlotte, NC. I have been working in the corporate fitness and wellness industry for nearly 4 years, where I teach group fitness classes, prescribe clients exercise plans, and help them live healthier, happier, and more active lives!

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