My name is Sara, a twenty-something food and fitness lover residing in Charlotte, NC. I have been working in the corporate fitness and wellness industry for a little over 2 years, where I teach group fitness classes, prescribe clients exercise plans, and help them live healthier, happier, and more active lives! I grew up in Maryland but relocated to Charlotte a couple years after graduating from college. Moving out of my hometown and away from my family was scary, but it has been a great adventure.
I strive to live a healthfully happy life by eating well, listening to my body when the craving for an indulgence strikes, staying active, and making time for myself each day. Oats & Rows is a place where I can share my adventures in my new city, my love for food and fitness, and everything in between!
When not working, you can find me in the kitchen, exploring the outdoors, and hanging out with my awesome dog, Winston!