Oats & Rows

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3 Amazon Necklaces for Layering

August 11, 2020 by oatsandrows

Dainty gold jewelry has always been my favorite. You can wear it with anything, to anything … it just cannot go wrong. Ever since I started working in the fitness industry, I started to wear less and less jewelry. As much as I loved it, I just found myself always taking it off at work

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Filed Under: Fashion, Uncategorized Tagged With: amazon, fashion, jewelry

Healthy Pizza Zucchini Boats

August 4, 2020 by oatsandrows

Zucchinis are one of my favorite vegetables. Not only are they delicious, but they are so versatile. Whether you use zucchinis to make zoodles, shred them and throw it into banana bread, or simply roast or sautee them, they are good in any form. My new (to me) favorite way to use zucchinis are making

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Filed Under: Entrees, Food, Recipes Tagged With: healthy dinner recipes, healthy recipes, paleo friendly, plant based

allow me to reintroduce myself

July 31, 2020 by oatsandrows

Honestly, I don’t even know where to begin! I took a very long break from blogging – much longer than anticipated. I think my last “real” post was from March 2018? Holy moley. It’s crazy how the time flies, but a lot has happened! Let me fill you in. My pause on blogging actually wasn’t

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Filed Under: Uncategorized

The Weekender 10/27

October 27, 2018 by oatsandrows

Happy Saturday! It’s going to be a whirlwind of a weekend and I cannot wait.  Two of my close girlfriends will be in town for different events so I am thrilled to spend some time with them!  There will be lots of trips to breweries, tailgating for the Panthers/Ravens game, and a quick trip to

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Filed Under: Link Love Tagged With: favorite links, favorites, the weekender

The Weekender 10/13

October 13, 2018 by oatsandrows

It’s finally the weekend!  It’s supposed to stay cool here in Charlotte, so I plan on being outside as much as possible.  As far as plans go, I am looking forward to a few workouts, catching up with a friend over coffee and cinnamon rolls, and being outside! If you’ve decided to stick around (THANK

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Filed Under: Uncategorized Tagged With: favorite links, favorites, the weekender

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My name is Sara, a twenty-something food and fitness lover residing in Charlotte, NC. I have been working in the corporate fitness and wellness industry for nearly 8 years. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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