Oats & Rows

fitness / food / travel

Friday Favorites: Link Love

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Hiiiiiii Friday!  Nice to see you!

This weekend is supposed to be 98-99 here in Charlotte, so I think I am going to try and get up and outside in the mornings and save the rest of the day for work indoors.  Is that lame of me to say?  I have plans to binge watch Bloodline (SO GOOD) and work on some business things that I am excited for.

I am changing things up this Friday with the weekly favorites.  Usually, I like to include some more personal and tangible favorites of mine, but I am going to share with you some of my favorite reads from the week.  A lot of bloggers have been kicking quality-content butt, and I thought I’d share the wealth 🙂

 

Favorite Links

Fitness and Health

5 Questions to Ask Your Personal Trainer via Erin guesting on Hello to Fit
The 5 Rs of Post-Run Recovery via Suz Lyfe
The Best Moves for Strength Using a Foam Roller via Greatist

Recipes

Frozen Cucumber Strawberry Margaritas via Back to Her Roots
Cucumber Vodka Soda via How Sweet Eats
Chocolate “PB” Cookie Bars via Paleomg
The Best Protein Pancakes via Pinch of Yum
Strawberry Pistachio Crumble via Love and Lemons
S’Mores Bars via Minimalist Baker
Double Fudge Almond Butter Brownies via Paleo Running Momma

Wellness

Raising a Girl to Have a Healthy Body Image via A Healthy Slice of Life
6 Ways to Feel a Little More Confident Everyday via Greatist
7 Ways to Be More Productive via Fitnessista
What Does Healthy Even Mean? via The Real Life RD

Questions-

What do you have planned for the weekend?

Cooked/baked anything good recently?

What’s your favorite way to relax or unwind?

Comments

  1. Gahhh I didn’t realize it would be that hot here this weekend. MY long runs will definitely be early. I started Bloodline but stopped after like the 5th episode, maybe need to get back to it! Have a great weekend, Sara!