Happy Saturday! Here are some of reads and recipes I’ve been loving this week.
Fitness
How to Make the Most of Your Workouts via Trainer Paige
What Every Runner Needs to Know about Sports Nutrition via Run to the Finish
Upper Body Exercises: Strength and Endurance-Burn Out via Pumps & Iron
Health and Wellness
Vegan Vanilla Protein Powder Review via Minimalist Baker
All About Float Therapy via My Healthyish Life
Why I Hate the Term “Clean Eating” via Bucket List Tummy
I’m NOT Choosing a Body Size for Myself, Rather How I Take Care of Myself via Imma Eat That
Positive Body Image is an Active Process via The Real Life RD
Food and Drink
Slow Cooker Pumpkin Pie Oatmeal via Eating Bird Food
Slow Cooker Baked Potato Bar via Lexi’s Clean Kitchen
Creamy Chicken and Gnocchi Soup via Spoon Fork Bacon
Vegan Pumpkin Waffles via Love & Lemons
Apple Ginger Steel Cut Oats via Oh My Veggies
Vegan Dirty Chai Breakfast Bowls via Cotter Crunch
Scratch-made Moscow Mules and Ginger Beer Concentrate via Love & Olive Oil
Vegan Hemp Parmesan via Eating Bird Food
Chocolate Peanut Butter Pretzel Fudge via The Almond Eater
Koren BBQ Nachos via Spoon Fork Bacon
Roasted Cauliflower Soup with Coconut and Turmeric via A Beautiful Plate
Flourless Paleo Chocolate Almond Butter Cookies via Ambitious Kitchen
Pumpkin Almond Butter Cups via RacL Mansfield
Local
13 Alcohol-optional happy hour activities in Charlotte via Charlotte Agenda
Luna’s Living Kitchen is adding BRUNCH (!!) via Charlotte Agenda
Blogging
13 Blog Posts for Your Biz, Creativity, and Productivity via Yes and Yes
Miscellaneous
Thinking Out Loud about Online Negativity via Erin’s Inside Job
ClassPass: Is This the End? via Sarah Fit
How to Host the Perfect Cookie Swap via What’s Gaby Cooking
