The Weekender 7/22

Happy Saturday!  Here are my favorite recipes and links from this week.

I hope you have a wonderful weekend!

Fitness

Bodyweight Strength Training Workout via Physical Kitchness
Total Body Barre Blast Workout via Fitnessista
How I Determine My Clients’ Macros via Trainer Paige

Health & Wellness

Why You Shouldn’t Hunger Shame via The Real Life RD
What to Expect from Therapy via Erin’s Inside Job
Mindset Shifts for Fat Loss via Running on Real Food

Food & Drink

Salted Tahini Maca Smoothie via Running on Real Food
Turmeric and Ginger Granola via A Pair & A Spare
Cashew Buttercream Frosting via Minimalist Baker
Raspberry Lemon Cheesecake Squares via Flourishing Foodie
Cookie Dough Protein Bars via Hummusapien
Foil Pack Peach Crumble on the Grill via Fit Foodie Finds
Peanut Butter Protein Acai Bowl via Pumps & Iron

Blogging & Business

Making the Shift to Self-Employment via Erin’s Inside Job