Happy Saturday! If you are looking for a new recipe or a good read, check out my list below of my favorites from this week.
Fitness
Stair Circuit Scorcher Workout via Physical Kitchness
Health & Wellness
10 Things to Know About Therapy via Cup of Catherine
Finding Food Freedom and the Journey of Getting There via Peanut Butter Runner
A Take on The Essential 7: Creating Habits that Lead to Happiness via Peanut Butter Fingers
Why Intuitive Eating is More Than Hunger and Fullness via The Real Life RD
How to Stop Being a People Pleaser (At Least a Little) via Yes and Yes
How to Know If You’re Succeeding at Intuitive Eating via Savvy Wellness and Health
The Phrase “You Have Self Control/Discipline/Willpower Around Food” via Imma Eat That
Food & Drink
Pumpkin Gnocchi with Sage Butter Sauce via Pinch of Yum
Sheet Pan Salmon Fajitas via The Foodie Dietitian
Butternut Squash Mac and Cheese via Broma Bakery
Slow Cooker Chicken Corn Chowder via The Real Food RDs
Chicken Parm Meatballs via Shutterbean
Paleo Shepherd’s Pie via Food Faith Fitness
Stuffed Acorn Squash with Sausage, Apples, and Cranberries via Paleo Running Momma
No-Bean Falafel via Lexi’s Clean Kitchen
Braised Beef and Orzo via Two Red Bowls
Blogging & Business
An Inside Look at My Client Offboarding Process via Elle & Company
What I Wish Everyone Knew About Sponsored Posts via The Healthy Maven
3 Foundational Things Your Blog Needs to Stand Out to Brands via Slightly Savvy
Misc.
3 Days in Copenhagen: Where to Eat and What to See via The Foodie Dietitian
Lavender Bedtime Room Spray via Nutrition Stripped
