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The Weekender 10/13

October 13, 2018 by oatsandrows

It’s finally the weekend!  It’s supposed to stay cool here in Charlotte, so I plan on being outside as much as possible.  As far as plans go, I am looking forward to a few workouts, catching up with a friend over coffee and cinnamon rolls, and being outside!

If you’ve decided to stick around (THANK YOU), you may remember I shared these roundup posts every Saturday morning.  Even though I have put blogging on the back burner this year (which I will share more about in the coming weeks), I still kept reading blogs.  There’s so much great content out there, so I love sharing the good stuff to you guys.  Share any links or recipes you’ve been loving this week in the comments!

Fitness

Strength and Conditioning EMOM Workout via Running on Real Food
Intermediate Bodyweight Workout via Erin’s Inside Job

Health & Wellness

How to Balance Your Relationship with Food When You Love Food via Bucket List Tummy
Actionable Steps You Can Take to Develop a Healthier Body Image via The Real Life RD
How to Make Your Social Media Feed More Body Positive via The Foodie Dietitian
What Your Period Can Tell You About Your Health via The Real Life RD
What You Need to Know About Intermittent Fasting via The Sassy Dietitian

Food & Drink

Blueberry Protein Pancakes via Fit Foodie Finds
Pumpkin Peanut Butter Pie with Cookie Crust via Rachl Mansfield
Paleo Pumpkin Blondies with Chocolate Chips via Paleo Running Momma
Braised Beef Short Ribs via Seven Layer Charlotte
Raw Peanut Butter Cookie Dough Superfood Bars via Love & Lemons
Easy Lemon Rice via Foodie Crush
Paleo Pumpkin Bars via The Real Food RDs

Blogging & Business

On Blogging: Building an Audience via How Sweet Eats
You Don’t Need a Large Instagram Following to Have a Successful Business via The Healthy Maven

Local

250 Things to Do in Charlotte – an Itinerary for Every Type of CLT Weekend via Charlotte Agenda

Misc.

Portland, ME Coffee Shop Guide via In It 4 The Long Run
9 Ways to Stay Smart Even If You Haven’t Taken a Class in Years via Yes and Yes

Filed Under: Uncategorized Tagged With: favorite links, favorites, the weekender

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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