Oats & Rows

fitness / food / travel

  • Home
  • About
  • Beauty
  • Food
    • Charlotte Spots
    • Grocery Shopping
    • Recipes
      • Appetizers
      • Desserts
      • Entrees
      • Salads
      • Smoothies
    • Whole30
  • Fitness
    • Fitness Conferences
    • Fitness Reviews
    • Running
      • Races
        • Half Marathon
    • Workouts
  • Lifestyle
    • Blogging
      • Blog Surveys
      • Currently
      • Friday Favorites
      • Thursday Thoughts
    • Books & Reading
  • Travel
    • Colorado
      • Denver/Boulder
    • North Carolina
      • Boone NC
      • Durham NC
      • Wilmington NC
    • South Carolina
      • Charleston SC
    • West Virginia
  • Contact
  • Shop

The Weekender 2/25

February 25, 2018 by oatsandrows

Happy Sunday! Looking for a new recipe, wellness tip, or a workout? Read below to check out my favorite links from around the web this week.

Enjoy the rest of your weekend! xx

Fitness

5 Reasons You’re Not Seeing Results From Your Workouts via Erin’s Inside Job
Total Body Strength and Power Workout via Fitnessista
Best Dumbbell Exercises for Glutes via Fit Bottomed Girls

Health & Wellness

Wellness is A Lot More than Food and Exercise via The Real Life RD
Are You Low Key Dieting? via Rachael Hartley Nutrition
How to Balance Heart-Friendly Foods with Intuitive Eating via Zen & Spice
Intuitive Eating 1o1 via The Sassy Dietitian
Calories In vs. Calories Out is BS via The Fuck It Diet

Food & Drink

Chopped Greek Salad with Walnuts and Goat Cheese via Zen & Spice
5-Ingredient Baked Ziti via The Real Food Dietitians
One Pot Thai Green Curry Chicken via Honestly Yum
Golden Turmeric Elixir via In It 4 The Long Run
Instant Pot Orange Chicken Lettuce Cups via foodiecrush
Crockpot Tuscan White Bean and Lemon Soup via Half Baked Harvest
Crabcakes with Lemon Garlic Aioli via The Defined Dish

Blogging & Business

3 Ways Your Media Kit is Not Landing You Brand Deals via Slightly Savvy
How to Choose a Goal You’re Excited About + Will Actually Stick With via Yes and Yes

Local

How to Find a Mentor in Charlotte via Charlotte Agenda

Misc.

If You Could Stop Catcalling Me, That’d Be Great via Running Myself Together
3 Keys to Home Organization Success via A Healthy Slice of Life

Filed Under: Uncategorized

Comments

  1. Erin @ Erin's Inside Job says

    February 27, 2018 at 1:25 PM

    Thanks for sharing Sara!

Follow

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

Read More →

Copyright © 2025 Design by Deluxe Designs