Wishing I was back on beach time..
I am totally behind on some Link Love here on O&R. I’ve needed a little disconnect from technology, but am feeling totally refreshed now. Below are some links I’ve enjoyed from the past couple weeks. Check back tomorrow for a weekend recap/weekly workouts post!
Health and Fitness:
5 Ways To Strength Train for Fat Loss via Trainer Paige
The Ultimate Guide to Protein Supplements via Greatist
Stick with Your Healthy Goals Through Travel via FITaspire
The 6 Exercises You Need To Do To Perform (And Look Like) A Spartan Goddess via Lifting Revolution
What An Overhead Squat Assessment Can Reveal about Muscular Imbalances via Pumps & Iron
Food and Drink:
Crunchy Cucumber Rolls with Herb Cheeze via Nutrition Stripped
Lemon Herb Salmon Burgers via Pinch of Yum
Baked Rosemary Parmesan Chickpeas via A Beautiful Mess
Maple Sugar Chai Macadamia Nuts via PaleOMG
S’mores Brioche Doughnuts via The Vanilla Bean Blog
Cacao Nib and Strawberry Vegan Waffles via Love and Lemons
Salted Almond Butter Freezer Fudge via Oh She Glows
Spicy Sausage Rigatoni via Pinch of Yum
Fresh Raspberry and Gin Slushies via Joy the Baker
Strawberry Avocado Toast via Hummusapien
Sparkling Cucumber Watermelon Sangria via How Sweet It Is
Pad Thai Spring Rolls via Minimalist Baker
Good Reads:
Parenting in a Skinny vs. Fat World via Lindsay’s List
Is Your Relationship With Your Parents Normal? via Greatist
Travel:
Downtown Davidson, NC Dining Guide via Peanut Butter Fingers
Good night!
x
