Oats & Rows

fitness / food / travel

  • Home
  • About
  • Beauty
  • Food
    • Charlotte Spots
    • Grocery Shopping
    • Recipes
      • Appetizers
      • Desserts
      • Entrees
      • Salads
      • Smoothies
    • Whole30
  • Fitness
    • Fitness Conferences
    • Fitness Reviews
    • Running
      • Races
        • Half Marathon
    • Workouts
  • Lifestyle
    • Blogging
      • Blog Surveys
      • Currently
      • Friday Favorites
      • Thursday Thoughts
    • Books & Reading
  • Travel
    • Colorado
      • Denver/Boulder
    • North Carolina
      • Boone NC
      • Durham NC
      • Wilmington NC
    • South Carolina
      • Charleston SC
    • West Virginia
  • Contact
  • Shop

Oats & Rows Guide to Charlotte Fitness Studios

November 8, 2017 by oatsandrows

Charlotte’s fitness scene is saturated with a wide variety of boutique studios and your regular chain gyms.  For the size of the city, you can find about 10 different fitness studios within a 5-minute driving radius.  Today’s post highlights my top places to sweat in the Queen City. If you want to leave feeling like

Read More →


Filed Under: Fitness, Fitness Reviews Tagged With: charlotte, fitness, fitness review

The Weekender 11/4

November 4, 2017 by oatsandrows

Happy Saturday!  Looking for a new recipe, wellness tips, or a workout?  Read below to check out my favorite links from this week. Have a wonderful weekend! xx Fitness How to Exercise When You Don’t Like Exercise via Erin’s Inside Job Health & Wellness Intuitive Eating Is Not Letting Go of Yourself via Rachael Hartley

Read More →


Filed Under: Link Love, Uncategorized Tagged With: link love, the weekender

Friday Favorites [with a twist] 11/3

November 3, 2017 by oatsandrows

Hiiiiiiii weekend.  It’s nice to see you again. To be honest, it’s been one hell of a week.  I was knocked on my ass by a terrible stomach bug on Sunday night/Monday morning, which happened to be the same day we lost our family dog, Maggie.  She had been failing for a couple months, but

Read More →


Filed Under: Friday Favorites Tagged With: beautycounter, blogiversary, friday favorites

The Weekender 10/28

October 28, 2017 by oatsandrows

Happy Saturday!  Looking for a new recipe, wellness tips, or a workout?  Read below to check out my favorite links from this week. Have a wonderful weekend! xx Fitness 25-Minute Circuit Workout with Cardio Blasts: Legs & Butt via Pumps & Iron Is Fitness Even Making You Happy? via Simply Taralynn Mini Band Bodyweight Thriller

Read More →


Filed Under: Link Love Tagged With: link love, the weekender

The Weekender 10/21

October 21, 2017 by oatsandrows

Happy Saturday!  How is it nearing the end of October??  I’d really like it for time to slow down and it to feel like fall.  Read below for my favorite recipes and reads from this week. I hope you have some fun plans for the weekend!  Enjoy! Fitness 4 Full-Body Mobility Exercises for Your Warm-Up

Read More →


Filed Under: Link Love Tagged With: link love, the weekender

« Previous Page
Next Page »

Follow

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

Read More →

Copyright © 2025 Design by Deluxe Designs