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The Weekender 8/20

August 20, 2017 by oatsandrows

Ahhhhh, Sunday.  I’ve been waiting for the calm and peace of this day all week.  Hope you find this day to be rejuvenating and relaxing as well! Check out today’s post with my favorite recipes and reads from this past week. Fitness Leg Day: Sprints & Bodyweight Workout via Pumps & Iron Quick Full-Body Workout

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Filed Under: Link Love, Uncategorized Tagged With: link love, the weekender

Friday Favorites & Beautycounter Deal!!

August 18, 2017 by oatsandrows

Gooood evening!  I couldn’t get my computer to connect to the internet yesterday – but thankfully, it’s working now…hence the late post. This weekend, I am on dog-watch duty, but I plan to do some major stuff around my apartment and relax.  A sloooow weekend is much needed. Hope yours is wonderful! Ben & Jerry’s

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Filed Under: Beautycounter, Friday Favorites Tagged With: beautycounter, ben & jerrys, friday favorites, mazda, rebbl

DCAC Fitness Conference – Day 2 & 3 Recap!

August 16, 2017 by oatsandrows

Happy Wednesday, friends!  This post was supposed to go up Monday, but my brain has been fried.  I bought a car this weekend which was hands down the most stressful and irritating experience I’ve ever gone through – and I’m still dealing with some issues with the process.  There really need to be “real estate

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Filed Under: Fitness, Fitness Conferences Tagged With: DCAC, DCAC 2017, DCAC fitness convention, kettlebells, peak pilates, savvier fitness, shockwave

The Weekender 8/12

August 12, 2017 by oatsandrows

Happy Saturday! As always, here are some links and recipes I loved this week. Enjoy! Fitness Full-Body Resistance Band Workout with Door Anchor via Pumps & Iron 10-Minute Core Workout via Balanced Berry Functional Core Workout via Fitnessista 15-Minute Jump Rope AMRAP Workout via Eating Bird Food 6 Exercises to Tone Your Abs, Butt, and

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Filed Under: Link Love Tagged With: favorite links, link love, the weekender

Friday Favorites is BACK!

August 11, 2017 by oatsandrows

Aaaahhh, it’s finally the weekend.  This week was a short work week for me and while it flew by, I am wiped out.  But onto more fun things to talk about: I am super excited to kick off this Friday with the return of Friday favorites! I am restructuring my content calendar and changing up

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Filed Under: Friday Favorites, Uncategorized Tagged With: amazon, beautycounter, blogging friends, friday favorites, kindle, sagamore spirits, stasherbag

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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