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Weekly Workouts 6/8 & Recent Eats

June 16, 2015 by oatsandrows

As I sort of mentioned in my last post, I’ve been in a little bit of a funk.  I’ve been tired constantly (but I have to blame Netflix to some extent) and haven’t been in the mood to workout the past couple of days.  I’m just rolling with it though.  No need to push it!

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Filed Under: Fitness, Food Tagged With: exercise, food, recent eats, weekly workouts

Killer Cardio Boot Camp

November 4, 2014 by oatsandrows

Good Morning!  I hope everyone you are doing well on this chilly morning.  My morning started off with a bowl of TJ’s Pumpkin O’s and a mug of warm cinnamon coffee.  Now I’m writing this post before heading into work! // Blogging in bed with coffee + Winston // Today, I am bringing you a

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Filed Under: Fitness, Workouts Tagged With: AMRAP, boot camp, cardio, chest, exercise, fitness, legs, shoulders, workout

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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