Happy Saturday! Here are some recipes and other reads I’ve been loving this week. Have a wonderful weekend! Fitness 6 Ways to Be a Polite Group Fitness Participant via A Lady Goes West Total Body Medicine Ball Workout via PB Fingers Getting Started with Indoor Rowing via Girls Gone Strong What Kind of Cardio to
The Weekender 3/4
Happy Saturday! Here are some links I’ve been loving from the past week. Enjoy your weekend! Fitness How to Fuel a Long Run via Fannetastic Food Build-a-Compound-Exercise Full Body Workout via Pumps & Iron Key Takeaways from IDEA PTI Conference via Erin’s Inside Job Fat-Burning HIIT Workout At Home via Sarah Fit Health & Wellness
The Weekender 2/18
Happy Saturday! I’m back at it with the Weekender posts – here are some links I’ve been loving from the past two weeks. Enjoy the long weekend! Fitness Orangetheory Inspired Workout via Peanut Butter Fingers 6 Ways to Burn More Calories During Your Next Workout via A Lady Goes West 20 Minute Lunge Challenge via
The Weekender 10/22 (Favorite Links)
Happy Saturday! Here are links that I have been loving this week. Health and Wellness Accountability vs. Self-Shaming via CSP Health & Fitness What Food Can’t Do via Avocado a Day Nutrition What is a Ketogenic Diet? via Fitfluential 4 Steps to Becoming a Better Fitness Instructor via Erin’s Inside Job How To Make the