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The Weekender 3/24

March 24, 2018 by oatsandrows

It’s the freakin’ weekend!  Read more to check out my favorite recipes and reads from the week. Enjoy your Saturday! Fitness Speed Drills for Runners via Run to the Finish Full Body Medicine Ball Circuit Workout via Pumps & Iron 30-Minute Glider Barre Workout via Nourish Move Love Health & Wellness Are You on the

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The Weekender 3/11

March 11, 2018 by oatsandrows

Ahhhh, good ol’ Sunday morning.  Sharing my favorite reads and recipes from around the web this week. Hope y’all have had a great weekend! Fitness Power and Plyo Workout via Fit Foodie Finds Barre HIIT Workout You Can Do Anywhere via Fitnessista Lower Body Slider Workout with Resistance Band via Pumps & Iron Health &

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The Weekender 3/3

March 3, 2018 by oatsandrows

I hope you all are having a great start to the weekend!  It’s been a little quiet over here lately, but check back tomorrow for a little coffee chat.  In the meantime, here are my favorite recipes and reads from the week.  Enjoy! Fitness 20-Minute Cardio Kettlebell AMRAP Workout via Nourish Move Love Strength &

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The Weekender 2/17

February 17, 2018 by oatsandrows

Happy Saturday! Looking for a new recipe, wellness tip, or a workout? Read below to check out my favorite links from around the web this week. Enjoy your weekend! xx Fitness At Home Crossfit WOD via Carrots ‘n’ Cake Love Your Booty Workout via Fitnessista 20 Minute Upper Body HIIT Workout via Nourish Move Love

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Filed Under: Link Love Tagged With: link love, the weekender

The Weekender 2/11

February 11, 2018 by oatsandrows

Happy Sunday! Looking for a new recipe, wellness tip, or a workout? Read below to check out my favorite links from around the web this week. Enjoy your weekend! xx Fitness Ice or Heat: What’s the Right Choice for Each Injury? via Run to the Finish The Pros and Cons of Class Pass via Pumps

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Filed Under: Link Love, Uncategorized Tagged With: link love, the weekender

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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