Happy Saturday, friends! Here are some links and other reads that I have been loving this week. Fitness How to Stick to Your Fitness Goals via Carrots ‘n’ Cake 3:2 Cardio: Strength Full Body Workout via Nut Butter Runner 5 Reasons Women Find it Difficult to Build Muscle at Midlife via Fit Knit Chick Easy
The Weekender 1/7
Happy Saturday, friends! Here are some links and other reads I have been loving this week. Fitness 20-Minute Killer Pilates Sequence via Greatist How to Start Running & To Keep Running via Suz Lyfe Superset Pyramid Time Challenge Workout via Pumps & Iron Health & Wellness You are More Than Your Body via Delicious
The Weekender 12/31
Happy New Years Eve! Here are some of reads and recipes I’ve been loving this week. Fitness 2016 Christmas Cookie Crusher Workouts via Peanut Butter Runner 30 Days of Total Body Workouts (free) via Nourish Move Love Health & Wellness How I Finally Found a Healthy Relationship with Food + Food & Resolution Tips
The Weekender 12/17
Happy Saturday! Here are some of reads and recipes I’ve been loving this week. Fitness Strength and Speed: Butt and Leg Workout via Katherine Lynn Fitness A List of Alternatives to Lululemon Leggings via Sarah Fit Glute Activation Drills via Trainer Paige 10 Minute Gentle Workout for Holiday Travel via Pumps & Iron 5 Best
The Weekender 11/27
Happy Sunday, friends! I totally forgot to mention this in my last post, but I wanted to thank everyone who participated in my blogiversary giveaway. A BIG congratulations to my dear blogging friend, Kate, for winning the prize packs! Now, onto my favorite recipes and links from the week. Hope you are having a great weekend!