Oats & Rows

fitness / food / travel

  • Home
  • About
  • Beauty
  • Food
    • Charlotte Spots
    • Grocery Shopping
    • Recipes
      • Appetizers
      • Desserts
      • Entrees
      • Salads
      • Smoothies
    • Whole30
  • Fitness
    • Fitness Conferences
    • Fitness Reviews
    • Running
      • Races
        • Half Marathon
    • Workouts
  • Lifestyle
    • Blogging
      • Blog Surveys
      • Currently
      • Friday Favorites
      • Thursday Thoughts
    • Books & Reading
  • Travel
    • Colorado
      • Denver/Boulder
    • North Carolina
      • Boone NC
      • Durham NC
      • Wilmington NC
    • South Carolina
      • Charleston SC
    • West Virginia
  • Contact
  • Shop

Friday Favorites! 9/25

September 25, 2015 by oatsandrows

Happy Friday to you all!  What’s on the agenda?  Tellll me.  This weekend, I am trying out a CrossFit class, doing some blog/heath coaching/school work, and some MAJOR cleaning and organizing.  It’s supposed to be dreary and rainy all weekend in Charlotte, so it’s the perfect weekend to crack down and get some sh*t done!

Read More →


Filed Under: Friday Favorites, Link Love Tagged With: dillards, flapjacked, friday favorites, link love

Friday Favs! 8/21

August 21, 2015 by oatsandrows

Happy Friday, friends! By the time this is up, I’ll already be well into my shift at work (5:45 start time is so brutal), BUT that means I get to start my birthday weekend early!  No set plans yet, but a trip to the Whitewater Center, dinner and drinks with friends, and maybe a little

Read More →


Filed Under: Friday Favorites, Link Love Tagged With: #maxxlife, charlotte, CLT, friday, friday favorites, juice bar, link love, NC, TJ Maxx, winston

Friday Favorites 7/17

July 17, 2015 by oatsandrows

TGIF PEOPLE!  Was it just me or was this week brutal or what??  Looking back on the week, it flew by but each day felt so slow as I was living them.  It was one of those weeks where I had tunnel vision, only focusing on work/food/sleep.  I’d wake up, scurry to either my teaching

Read More →


Filed Under: Friday Favorites, Link Love Tagged With: family, favorites, friday, friday favorites, hummusapien, link love, wedding

(a very late) Friday Favorites! 7/10

July 10, 2015 by oatsandrows

Greetings from my couch!  I am currently posted up with an empty Chipotle bowl, recurring Netflix episodes, a full glass of wine, and I couldn’t be more content.   #alllllthecarbs I don’t have much for you this week…it’s been quite the whirlwind.  With having car trouble and being car-less while juggling rides to and from

Read More →


Filed Under: Friday Favorites, Link Love Tagged With: friday, friday favorites, link love, toddy

Feeling the Heat {Link Love}

May 22, 2015 by oatsandrows

Every year around this time, I find myself asking “Where the hell did spring go?” The weather in Charlotte always seems to jump from cold to hot, with probably only one day of spring weather to transition.  Not saying I’m complaining, but Mother Nature, can you give a girl a little bit of time to enjoy

Read More →


Filed Under: Friday Favorites, Link Love Tagged With: link love, links

« Previous Page
Next Page »

Follow

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

Read More →

Copyright © 2026 Design by Deluxe Designs