Happy Saturday! Once again, I let a busy week get the best of me but I will be back to regularly scheduled programming on O&R next week. Enjoy these reads and recipes from around the web this week. Have a great weekend! Fitness Exercises to Offset the Effects of Sitting via The Balanced Berry No
The Weekender 10/7
Happy Saturday! I plan to have a slow morning with a trip to a local coffee shop, lunch with my friend Sarah, and doing some photography prop crafting for the blog. Be sure to check out the links below for recipes and other reads I have been loving this week. Hope you all have a
The Weekender 9/30
Happy Saturday, friends! Check out my favorite links from this week below. Fitness Quick HIIT Workout for Upper Body and Core via Pumps & Iron Health & Wellness Mushroom Coffee Benefits & Latte Recipes via Running on Real Food Why I Won’t Be Losing Weight for My Wedding via The Healthy Maven Acceptance Does Not
The Weekender 9/23
Happy Saturday! If you are looking for a new recipe or a good read, check out my list below of my favorites from this week. Fitness Stair Circuit Scorcher Workout via Physical Kitchness Health & Wellness 10 Things to Know About Therapy via Cup of Catherine Finding Food Freedom and the Journey of Getting There
The Weekender 9/16
Happy Saturday! It’s the last day of the Expo and I cannot wait to tell you all about it. Here are some recipes and other reads I loved from this week. Have a great weekend! Fitness Choosing the Right Strength Training Equipment via Fit Knit Chick Double Down on Bad Runs for Maximum Race Day