Happy Saturday! My apologies if you were looking for a Friday Favorites post. Thursday night was a late one and I just simply didn’t have time. My brother is in town (!!) so we will be out and about all weekend exploring Charlotte. Check out the links below for some of my favorite reads and
The Weekender 9/2
Fitness Advanced Sculpted Arm Barre Workout via Physical Kitchness The Secret Power of Beginning Runners (and We’re All Beginners) via Run to the Finish 300 Rep Workout via Fitnessista Barre Boxing 45-Minute Workout via Nourish Move Love Health & Wellness Feeling Full vs. Feeling Satisfied via The Foodie Dietitian How NOT To Do Self Care
The Weekender 8/20
Ahhhhh, Sunday. I’ve been waiting for the calm and peace of this day all week. Hope you find this day to be rejuvenating and relaxing as well! Check out today’s post with my favorite recipes and reads from this past week. Fitness Leg Day: Sprints & Bodyweight Workout via Pumps & Iron Quick Full-Body Workout
The Weekender 8/12
Happy Saturday! As always, here are some links and recipes I loved this week. Enjoy! Fitness Full-Body Resistance Band Workout with Door Anchor via Pumps & Iron 10-Minute Core Workout via Balanced Berry Functional Core Workout via Fitnessista 15-Minute Jump Rope AMRAP Workout via Eating Bird Food 6 Exercises to Tone Your Abs, Butt, and
The Weekender 8/5
Happy Sunday! I completely meant to have this live for you guys yesterday, but…life happened. It’s Day 3 of the DCAC conference so I will be recapping each day in the next week or so. Welp, onto last week’s favorite recipes and other posts. Happy reading! Fitness Tips for Returning to Your Fitness Routine After