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Week In Review: The Stress of January + This Week’s Food & Workouts

February 1, 2016 by oatsandrows

Hi friends!  Remember my weekly workouts & eats posts? Yeah, barely. To be honest, January is the exact opposite of when I am motivated.  I mean, I am generally motivated all the time to continue my healthy lifestyle, but it’s something about January being the time where you are supposed to eat healthy and supposed to

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Filed Under: Food, Uncategorized, Week in Review Tagged With: flybarre, FlyWheel, Madabolic, monday motivation, orangetheory, stress, weekly eats, weekly workouts

Weekly Workouts & (not so great) Recent Eats 7/13

July 22, 2015 by oatsandrows

it’s hump day! We are almost to the weekend *insert praise hands emoji* This morning, I slept in until 8:45 (!!) and when I realized I was out of K-cups and hadn’t made a new batch of cold brew, Winston and I hopped in the car and went to Dunkin. {It’s a size large-with-a-Turbo shot kind of

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Filed Under: Fitness, Food Tagged With: recent eats, stress, weekly workouts

Link Love I

November 13, 2014 by oatsandrows

Below are some articles I’ve come across from websites/blogs that I love.  Check them out! YUM: Crispy Smashed Potatoes with Avocado Garlic Aioli via Oh She Glows BLOGGING TIPS: 10 Ways to Build Your Blog While Traveling via Pinch of Yum ON PERFECTIONISM + HOW TO STRESS LESS: Wellness Wednesday: Perfectionism + 8 Things To Help You

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Filed Under: Link Love Tagged With: blogging, food, link love, links, nutrition, perfectionism, stress, wine

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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