Helloooooo weekend! Today, I’ve got a workout planned followed by brunch and a manicure. Later in the day, I’m heading to my friend’s crawfish boil. It’s his 9th or 10th year doing it – he has a ton of food, beer, and raffles and all the money is donated to the Charlotte Hospice. In the
The Weekender 4/15
Hello from the North Carolina mountains! Here are my favorite recipes and links from the week. Happy weekending! Fitness 4 Strength Training Principles You Need to Know via Fit Knit Chick 7 Habits of Injury Prevention for Runners and Triathletes via FITaspire 6 Boxing Basics That Will Make You Feel Like a Badass via Greatist 10
The Weekender 4/8
Happy Saturday! Here’s this week’s link love for ya! Fitness Superset Sweat Workout via Fitnessista How to Build a Strength Training Routine via The Balanced Berry Back Attack Burner AMRAP via Burpees for Breakfast Deck of Cards Workout via Pumps & Iron Health & Wellness The Truth About “Thigh Gaps” via Pumps & Iron Stop
The Weekender 4/1
Happy Saturday! Here are some links I’ve been loving the past two weeks. I hope you all have a wonderful weekend! Fitness Bottoms Up Booty Workout via Burpees for Breakfast I Think I Might Be Over Group Fitness via A Cup of Catherine 10 Minute Express Barre Workout via Physical Kitchness Intense 10-Minute Bodyweight Cardio
The Weekender 3/18
Happy Saturday! Here are some recipes and other reads I’ve been loving this week. Have a wonderful weekend! Fitness 6 Ways to Be a Polite Group Fitness Participant via A Lady Goes West Total Body Medicine Ball Workout via PB Fingers Getting Started with Indoor Rowing via Girls Gone Strong What Kind of Cardio to