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My Summer Health Goals & How I am Trying to Feel Even Better

June 23, 2017 by oatsandrows

Happy Friday, friends!  Instead of addressing the fact that I’ve taken quite a long break from blogging, I’m BACK!  With moving and a promotion, I’ve needed more time than anticipated to get into my new groove. Jumping right into things, I wanted to share with you my health goals for the summer. Over the past

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Filed Under: Monthly Goals, Wellness Tagged With: franklin and whitman, gut health, health goals, primally pure, skincare, supplements, vital proteins

Weekend Recap + Monday Randomness

April 10, 2017 by oatsandrows

Hey hey!  I hope you all had a lovely weekend.  I spent the majority of the weekend sleeping.  No joke – I slept most of Saturday afternoon, followed by a brief Netflix binge (New Girl is the best pick me up), then back to sleep until 8am. I worked out both mornings at MAD.  Go

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Filed Under: Uncategorized Tagged With: i love juice bar, plato closet, vital proteins, weekend recap

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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