Oats & Rows

fitness / food / travel

  • Home
  • About
  • Beauty
  • Food
    • Charlotte Spots
    • Grocery Shopping
    • Recipes
      • Appetizers
      • Desserts
      • Entrees
      • Salads
      • Smoothies
    • Whole30
  • Fitness
    • Fitness Conferences
    • Fitness Reviews
    • Running
      • Races
        • Half Marathon
    • Workouts
  • Lifestyle
    • Blogging
      • Blog Surveys
      • Currently
      • Friday Favorites
      • Thursday Thoughts
    • Books & Reading
  • Travel
    • Colorado
      • Denver/Boulder
    • North Carolina
      • Boone NC
      • Durham NC
      • Wilmington NC
    • South Carolina
      • Charleston SC
    • West Virginia
  • Contact
  • Shop

The Weekender 1/21

January 21, 2017 by oatsandrows

Happy Saturday, friends!  Here are some links and other reads that I have been loving this week. Enjoy your weekend! Fitness 30 Minute No Running Cardio Blast via Nourish Move Love 30 Minute Speed Interval Workout via Lifting Revolution 5 Plank Variations via The Balanced Berry Health & Wellness Prioritizing Marriage While Raising Young Kids

Read More →


Filed Under: Uncategorized Tagged With: favorites, link love, weekender

The Weekender 11/19

November 19, 2016 by oatsandrows

Happy Saturday!  Here are some of reads and recipes I’ve been loving this week. Fitness Turkey Day Travel HIIT Workout via Katherine Lynn Fitness Class Review: The Bootybarre Workout via A Lady Goes West 8 Minute HIIT Workout via Pumps & Iron Fall Playlist and Treadmill Workout via Fitnessista Yoga Sculpt Workout via Fit Foodie

Read More →


Filed Under: Uncategorized Tagged With: link love, weekender

Follow

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

Read More →

Copyright © 2025 Design by Deluxe Designs