Happy Saturday! Once again, I let a busy week get the best of me but I will be back to regularly scheduled programming on O&R next week.
Enjoy these reads and recipes from around the web this week. Have a great weekend!
Fitness
Exercises to Offset the Effects of Sitting via The Balanced Berry
No Bar Barre Workout via Physical Kitchness
7 Common Questions About Being a Personal Trainer via Erin’s Inside Job
Total Body Travel Workout via Fitnessista
Health & Wellness
Safer Home Swaps to Try Right Now via Lexi’s Clean Kitchen
Why “Feeling Fat” Has Nothing to Do With Your Size via The Joy of Eating at Delicious Knowledge
Whole30 Walmart Must-Haves via Little Bits of
Food & Drink
Single-Serve Healthy Pumpkin Mug Cake via Fit Foodie Finds
Apple, Bacon, and Rosemary Pizza via Honestly Yum
Pumpkin Chicken Crockpot Chili via Bucket List Tummy
Spicy Grapefruit Paloma via The Lemon Bowl
Tiramisu Smoothie with Cookie Crumble via Running on Real Food
Maple Spiced Pear and Walnut Baked Brie via The Roasted Root
Miso-Ginger Butternut Squash Soup via Making Thyme for Health
Blogging & Business
5 Ways to Use Storytelling to Make Your Readers Care via Yes and Yes
How to Start Your Online Fitness Coaching Business via JillFit
Simple, No-Frills Approach to Launching New Offerings via Elle & Co
Misc.
On Sexual Harassment via A Cup of Jo
