Oats & Rows

fitness / food / travel

The Weekender 11/12

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Happy Saturday!  Here are some of reads and recipes I’ve been loving this week.

oatsandrows-the-weekender

Fitness

Three Lunge Variations via Katherine Lynn Fitness
3 Drills for Better Hip Mobility via Girls Gone Strong

Health & Wellness

Love Where You Are via My Healthyish Life
Self-compassion: More than Just the “Fluffy Stuff” via Just a Pinch
The Secret to Happiness via Fit Bottomed Girls
Dealing with Disappointment via Erin’s Inside Job

Food & Drink

A Foodie’s Guide to Banff National Park via The Healthy Maven
Recipes to Fuel Long Runs via The Lean Green Bean
One-Pan Cauliflower Nachos via Fit Foodie Finds
Gnocchi with Roasted Cauliflower and Lemon via Delicious Knowledge
Turkey Tacos with Cranberry Chipotle Salsa via Nosh and Nourish
Wild Blueberry Sweet and Savory Stuffing via Treble in the Kitchen
Maple Pecan Coconut Flour Pancakes via Lean Clean and Brie
Wild Blueberry Sweet Potato Wheat Bread via Bucket List Tummy
Caramelized Banana Oatmeal via Pinch of Yum

Local

Honeymooning in Asheville via Off The Eaten Path
11 Self Defense Classes in Charlotte Under $100 via Charlotte Agenda
15 Creative, Active Date Ideas that Go Beyond Eating and Drinking via Charlotte Agenda

Miscellaneous

Choose Love No Matter What (Election Thoughts) via SuzLyfe
A Cheapskate Guide to Atlanta via Yes and Yes
Holiday Gift Guide for Bakers via Fit Mitten Kitchen
The Best Way to Ship Cookies via Sally’s Baking Addiction
DIY Fringed Hem Denim Jeans via A Pair & A Spare
Seven Signs It’s Time to Become Your Own Boss via A Sweat Life

 

Be sure to enter my giveaway ending on Friday, November 18 at 11:59pm EST.  6 more days!!

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