Ahhhh, good ol’ Sunday morning. Sharing my favorite reads and recipes from around the web this week.
Hope y’all have had a great weekend!
Fitness
Power and Plyo Workout via Fit Foodie Finds
Barre HIIT Workout You Can Do Anywhere via Fitnessista
Lower Body Slider Workout with Resistance Band via Pumps & Iron
Health & Wellness
A Letter to Myself and Anyone Who Needs It via Ambitious Kitchen
20 Things to Compliment Someone On Other Than Appearance via Rachael Hartley Nutrition
Detailed Truths Behind the Ketogenic Diet via The Real Life RD
Chronic Yo-Yo Dieting Is Disordered via The Fuck It Diet
How to Stay Informed, Inspired, and Intentional with Healthy Eating via Nutrition Stripped
Food & Drink
Tahini-free Lemon Hummus via Nutmeg Nanny
Classic Meatloaf via The Defined Dish
Cauliflower Pizza Bites via Lexi’s Clean Kitchen
Carrot Cake Overnight Oatmeal via The Roasted Root
Blogging & Business
Authenticity in Business: How to Ignore “Should” + Use Your Uniqueness via Danielle Zeigler
Why Bloggers Need a Separate Media Kit and Rate Sheet via Slightly Savvy
Local
Complete List of all 24 new bars, restaurants, and breweries opening in March via Charlotte Agenda