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The Weekender 8/20

August 20, 2017 by oatsandrows

Ahhhhh, Sunday.  I’ve been waiting for the calm and peace of this day all week.  Hope you find this day to be rejuvenating and relaxing as well!

Check out today’s post with my favorite recipes and reads from this past week.

Fitness

Leg Day: Sprints & Bodyweight Workout via Pumps & Iron
Quick Full-Body Workout via The Balanced Berry
10 Minute Fat-Blasting Booty Workout via Sarah Fit
Strictly Strength Lower Body Workout via Nourish Move Love
Tabata Cardio and Booty Workout via Sweet & Strong

Health & Wellness

Favorite Food & Nutrition Books that Have Changed How I Practice via Bucket List Tummy
Some Honest Thoughts on Aging via A Cup of Catherine
10 Small Ways to Be Happy via Joy the Baker
What are the Hallmarks of Your Best Self? via Yes and Yes
What Your Period Can Tell You About Your Health via The Real Life RD
5 Tips for Getting Back on Track via The Real Food Dietitians
Why I Don’t Include the Nutrition Facts of My Recipes via Emilie Eats

Food & Drink

Paleo BBQ Chicken Pizza via Paleo Running Momma
Grilled Peaches with Lavender Honey Whipped Ricotta via How Sweet Eats
Rustic Heirloom Tomato Tart via The Bojon Gourmet
Everyday Pancakes via Shutterbean
Unbelievably Good Cashew Coffee via Pinch of Yum
Marinated Flank Skirt Steak with Asian Chimichurri Sauce via Foodiecrush
Strawberry Mint Crisp via Table for Two
Risotto with Shrimp, Bacon, and Zucchini via Bev Cooks
Cookie Skillet Gone Individuals via Rachael’s Good Eats
Tomato, Peach, and Corn Salad via Two Peas & Their Pod

Blogging & Business

10 Ways to Make Your Sponsored Blog Content Feel Less Gross via Me & Orla
7 Types of Content that Do the Networking and Community-Building For You via Yes and Yes
How to Avoid 3 Critical Ways Entrepreneurs Self-Sabotage Their Sales via Kyla Roma
How to Schedule Your Workday, Stay on Task, and Set Boundaries via Elle & Co
The Pros and Cons of Working For Yourself via Erin’s Inside Job

Local

Where to Get Frose in Charlotte via Charlotte Agenda

Misc.

Dairy-Free Frozen Dog Treats via Making Thyme for Health
Why People Love Beautycounter via A Foodie Stays Fit

Filed Under: Link Love, Uncategorized Tagged With: link love, the weekender

Comments

  1. Patricia @Sweet and Strong says

    August 20, 2017 at 4:58 PM

    Great round up for the week! I love all the summer foods, I’m trying to think of all the things I want to eat before the season is over. Thanks for including my workout 😉

    • oatsandrows says

      August 22, 2017 at 9:57 AM

      Me too – I am going to miss watermelon so much!

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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