Happy Saturday! Looking for a new recipe, wellness tip, or a workout? Read below to check out my favorite links from around the web this week.
Enjoy your weekend! xx
Fitness
Mini Band Booty Workout via Peanut Butter Fingers
High Intensity Kettlebell Workout via Carrots ‘n’ Cake
Resistance Band Loop Glutes Workout via Pumps & Iron
Health & Wellness
How Inadequate Nutrition Affects Your Training via Bucket List Tummy
Adaptogens 101 & How to Use Them via The Healthy Maven
7 Ways to Track Progress Without Stepping On the Scale via The Balanced Berry
How to Find Balance After An Exercise Addiction via Erin’s Inside Job
15 Things You Can Do When You’re Not Dieting via Rachael Hartley Nutrition
Food & Drink
BBQ Taco Chicken Stuffed Potato with Dairy-Free Cilantro Cream via Seven Layer Charlotte
Healthier Monster Cookies (GF) via Fit Mitten Kitchen
Thai Basil Beef (Whole30) via The Defined Dish
Pistachio Meyer Lemon Bars via Hungry Girl Por Vida
Roasted Cauliflower Kale Salad with Lemon Brown Butter Dressing via Snixy Kitchen
Mandarin Orange Ginger Date Muffins via Kitchen Confidante
Whole What Lemon Roasted Broccoli Pizza via Half Baked Harvest
Almond Butter Cups via Pinch of Yum
Cauliflower Rice (Arancini) Balls via Skinny Taste
Golden Turmeric Milk Latte with Espresso (dairy-free) via Lexi’s Clean Kitchen
Dessert Baked Sweet Potato via Eating Bird Food
Blogging & Business
5 Lessons I Learned from Selling My First Online Course via Becky Mollenkamp
