I hope you all are having a great start to the weekend! It’s been a little quiet over here lately, but check back tomorrow for a little coffee chat. In the meantime, here are my favorite recipes and reads from the week. Enjoy!
Fitness
20-Minute Cardio Kettlebell AMRAP Workout via Nourish Move Love
Strength & Tabata Workout via Fitnessista
How to Feel Confident at the Gym via The Balanced Berry
Health & Wellness
5 Tips to Make Getting Up Early Easier via A Foodie Stays Fit
Food & Body Freedom Is For You Too via The Real Life RD
BMI Report Cards: How We’re Setting Up Children for Lifelong Dieting & Eating Disorders via Zen & Spice
Busting 4 Eating Disorder Myths via Rachael Hartley Nutrition
You Have Permission To…Do You via Bucket List Tummy
Food & Drink
Carrot Cupcakes with Cardamom and Creme Fraiche Frosting via Hungry Girl Por Vida
Shrimp Ceviche via Seven Layer Charlotte
Orange Poppy Seed Muffins via Feast & West
Paleo Lemon Bars via Paleo Running Momma
Overnight Cinnamon Rolls via Girl Versus Dough
Overnight Waffles with Whipped Meyer Lemon Cream and Strawberries via Half Baked Harvest
Crispy Instant Pot Plantain Chips via Physical Kitchness
Blogging & Business
Is Blogging Dead? via The Healthy Maven
Some Tips on Making Extra Money as a Blogger via Erin’s Inside Job
Local
10 Young Professional Groups to Consider Joining, Perks Included via Charlotte Five
The Best Days to Visit Charlotte’s Favorite Wine Bars via Charlotte Agenda
Misc.
6 Mistakes Even Smart Women Make with Money via Cupcakes & Cashmere
