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Weekly Workouts and Recent Eats 6/30

July 6, 2015 by oatsandrows

Welp, another Monday is here and it’s that time to go over last week’s eats and workouts!  I do this to keep myself accountable, and I also enjoy reading what other people are eating and how they are moving.  Honestly, I eat the same meal a few times a week just because when cooking for one, you usually have a bunch of leftovers!  Without further ado, here’s what I’ve been eating recently:

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When it comes to packed lunches, I’ve been eating all the salads with alllllllltheblueberries.  So good!  And these 34° Crisps never do wrong.

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Vanilla Greek yogurt topped with strawberries + Gluten Free Chex granola

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Another recipe fail right here (I’m just on a roll!): wannabe cauliflower mac & cheese with another appearance from 34° Crisps

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Oh look!  Another salad with blueberries!

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A present in the form of a strawberry cheesecake cupcake left by a member! 

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Salmon burger + sriracha, spinach, and garlic parmesan potatoes

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Most meals have ended with a piece (or 3) of dark chocolate

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HOMEMADE COLD BREW COFFEE.  yaaaaasss.

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Broccoli slaw made with 2 small avocados, 1/4 cooked sweet potato, 1/2 cup slivered almonds, and cranberries!

Weekly Workouts 6/28
Sunday- FlyBarre
Monday- Teach HIIT + Core, Took Barre class
Tuesday- Teach Boot Camp + Core + Cardio Sculpt
Wednesday- Vinyasa class
Thursday-  Teach Boot Camp + Core + Cardio Sculpt
Friday- MADabolic class
Saturday- 3 mile run

Question:  What have been your favorite eats lately?  What’s your favorite group exercise class to take?

Filed Under: Fitness, Food Tagged With: 34 degrees, charlotte yoga, flybarre, hilliard studio method, Madabolic, weekly eats, weekly workouts

Comments

  1. Mel says

    July 7, 2015 at 5:37 AM

    What great meals! looks yummy!

  2. Jamie says

    July 7, 2015 at 1:36 PM

    Totally loving that broccoli slaw. I’m going to have to make some ASAP! I’ve been attempting a whole-foods based cleanse, so I’m really into my smoothies at the moment. Who knew blended veggies could actually be good!? And I’m a total SoulCycle groupie. Love love love. Hope you have a great week!
    Jamie recently posted…Cleansing – Tried It TuesdayMy Profile

    • oatsandrows says

      July 7, 2015 at 10:57 PM

      You can never go wrong with a smoothie! I have yet to try Soul Cycle…I hear nothing but good things though!

  3. Meighan says

    July 8, 2015 at 9:55 AM

    Sriracha on a burger is like PB & jelly. Divine. And if you didnt say it was a fail, i would have thought the cheesy cauliflower looked like a success! #cheeseme

  4. Dani @ DaniCaliforniaCooks says

    July 9, 2015 at 1:53 PM

    So glad I just stumbled upon your blog! I had a salad topped with all the blueberries last night too. So summery!!
    Dani @ DaniCaliforniaCooks recently posted…Foil Packet Ginger Teriyaki SalmonMy Profile

    • oatsandrows says

      July 10, 2015 at 10:12 PM

      I was a little unsure about it at first…but it’s toooo good!! Thanks for stopping by! 🙂

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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