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This Week’s Meal Plan 10/3

October 3, 2016 by oatsandrows

Hi all, happy Monday!  This weekend was an extremely lazy one where I probably spent 85% of it laying in my bed watching Netflix.  Oddly enough, I was beyond exhausted so taking it super easy just felt right.  I was watching my friend’s mini Frenchie, Gigi, so it was amazing having so many puppy snuggles.

img_3326

 

This week, I am taking more control over my meals and prepping for lunches and thought I’d drop in and share my meal plan with you.

Sunday

Dinner: Spaghetti squash with shrimp and parmesan

img_3335

Monday

Lunch: Leftover spaghetti squash and shrimp (also add spinach and roasted red peppers)
Dinner: Remaining spaghetti squash and a salad with chicken and homemade croutons and homemade dressing

Tuesday

Lunch: Turkey, hummus, and veggie sandwich on Dave’s Killer Bread and a side salad
Dinner: Pumpkin Eggplant Casserole with Burrata

pumpkin-burrata-eggplant-parm-tablefortwoblog-4-768x1152(source)

Wednesday

Lunch: Leftovers
Dinner: The best chicken recipe and cauliflower and zucchini tots

IMG_1133

Thursday

Lunch: Salad topped with leftover chicken with a side of leftover tots
Dinner: Tomato soup and grilled cheese

Friday

Lunch: Kitchen sink salad and a side of tomato soup
Dinner: Grass fed burger topped with avocado + roasted veggies

 

Breakfasts this week will be:

-Smoothies on days where the planned meals are higher in carbs
-Perfect bars and fruit
-Overnight oats

 

Your turn!

What are you making this week?

Have you started making any fall recipes? 

Do you have a hard time planning for lunches or dinners?  I struggle with lunch!

Filed Under: Food Tagged With: meal planning, meal prep, recipe ideas, weekly meal plan

Comments

  1. Meghan@CleanEatsFastFeets says

    October 3, 2016 at 7:33 PM

    So much good looking food in this post. Thank goodness I’m eating dinner right now or I’d be gnawing my arm off.

    Oh as an fyi, your link was stuck in approval mode because you’re missing the link back to my site. I put it through but you’ll want to include the link in the future.

    Happy Monday and thanks for linking up.

  2. Mary Novajosky says

    October 4, 2016 at 11:13 AM

    Everything looks super yummy!!

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