Oats & Rows

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On going with the flow.

July 21, 2018 by oatsandrows

*tap tap*…is this thing on?  Anyone still here? It has been FOUR MONTHS since I last published a blog post. FOUR. MONTHS.  Never in my (blogging) life did I ever think that I would take that long of a break.  To be honest, this break brought up a lot of thoughts about this whole space

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Filed Under: Blogging, Uncategorized Tagged With: blogging, life

Surprising Mom + First Few Days in Florida

March 28, 2018 by oatsandrows

The cat is finally out of the bag!  My brother and I had been planning on surprising my mom for a couple months now and now that it’s finally here, I feel like I don’t have to hide!  It was very quiet over here for a couple weeks due to this trip.  With having a

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Filed Under: Florida, Travel Tagged With: family, florida, travel

The Weekender 3/24

March 24, 2018 by oatsandrows

It’s the freakin’ weekend!  Read more to check out my favorite recipes and reads from the week. Enjoy your Saturday! Fitness Speed Drills for Runners via Run to the Finish Full Body Medicine Ball Circuit Workout via Pumps & Iron 30-Minute Glider Barre Workout via Nourish Move Love Health & Wellness Are You on the

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Filed Under: Link Love Tagged With: link love, the weekender

The Weekender 3/11

March 11, 2018 by oatsandrows

Ahhhh, good ol’ Sunday morning.  Sharing my favorite reads and recipes from around the web this week. Hope y’all have had a great weekend! Fitness Power and Plyo Workout via Fit Foodie Finds Barre HIIT Workout You Can Do Anywhere via Fitnessista Lower Body Slider Workout with Resistance Band via Pumps & Iron Health &

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Filed Under: Link Love, Uncategorized Tagged With: link love, the weekender

Tuesday Ramblings

March 6, 2018 by oatsandrows

Remember on Saturday when I promised y’all a Sunday coffee chat.  Yeah…obviously that didn’t happen.  Well, I am here this morning to bring that to you.  Please forgive me…I am sure you were on the edge of your seat waiting for this. 😉 Today (and every Tuesday), I have about 2.5-3 hours between the end

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Filed Under: Blogging, Uncategorized

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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