Happy Friday, friends! What’s on the agenda for the weekend? I have plans with my roommate tonight (netflix, dinner, and wine!) and a baby shower for a friend tomorrow. I recently enrolled in Precision Nutrition’s nutrition coach program, so I’ll probably try to make a dent in the first unit too. I’m super excited to
A Day in the Life + Eats
Happy Thursday, friends! This post was supposed to go live yesterday, but I had some things come up Tuesday and yesterday so it got away from me. BUT I am here now and I know you all were dyyyyying to know about my Tuesday and what I ate. 😉 4:40am– Wake up with my
Happy 2 Year Blogiversary, Oats & Rows!
Happy birthday, Oats & Rows! Two years ago on this very day, I purchased my domain and launched Oats & Rows. Just a few days later, my very first post went live, which still happens to be my favorite smoothie of all time. The first year of blogging was eye-opening. I truly felt lost with everything I
How To Build Strong Relationships with Your Clients: My Work Mantra
In a perfect world, every relationship that we make will last. Whether it’s with a friend from high school, a co-worker, a medical professional, or a work client, it’s human nature to want to click or “hit it off” with those we interact with on a personal or more intimate level. This strong desire make
Friday Favorites! 10/7
Thank goodness for Friday! While I feel like I can’t rejoice as loudly as I usually do considering I didn’t go into work for 2 days this week (boooo sickness), heck – I am still going to rejoice today. My mom comes in to town tomorrow morning and we have lots of yummy eats and