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Friday Favorites 2/9

February 9, 2018 by oatsandrows

Aaaaahhhhhh, Friday.  It’s good to see you. It was a pretty uneventful week over here.  My week consisted of working/blogging/cooking/rest.  While I do love it that way, I am itching to add a little more variety to my week.  I’ve been wanting to do a day trip somewhere since Charlotte is driving-distance to so many

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Filed Under: Friday Favorites, Uncategorized Tagged With: boot camp, friday favorites, instagram, kor shots, poshmark, target

Deck of Cards Boot Camp Workout

February 8, 2018 by oatsandrows

UGH these weeks just keep getting busier and busier!  I have posts scheduled for certain days and then I blink and it’s Thursday – here we are…sharing a post I wanted to share Tuesday.  Woof.  But, busy is always good and nothing to complain about but I need to get my content calendar together and

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Filed Under: Fitness, Workouts Tagged With: boot camp, fitness, workout

The Weekender 2/3

February 3, 2018 by oatsandrows

Happy Saturday!  Looking for a new recipe, wellness tip, or a workout?  Read below to check out my favorite links from around the web this week. Enjoy your weekend! xx Fitness Legs and Butt Workout (Circuit) via Pumps & Iron No Treadmill Interval Cardio Workout via Fit Foodie Finds Health & Wellness How to Turn

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Filed Under: Link Love, Uncategorized Tagged With: link love, the weekender

Friday Favorites 2/2

February 2, 2018 by oatsandrows

I cannot believe how quickly this week went by!  I had every intention about doing a weekend recap post and then *poof* ..here we are. Is it just me or is anyone else reading SO ready for football season to be over??  I mean, I like football, but I am soooooo sick of hearing about

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Filed Under: Friday Favorites Tagged With: CLT, food psych, friday favorites, podcast, starbucks

The Weekender 1/27

January 27, 2018 by oatsandrows

Happy Saturday!  Looking for a new recipe, wellness tip, or a workout?  Read below to check out my favorite links from around the web this week. Enjoy your weekend! xx Fitness 5 Signs of Exercise Addiction via Fit Bottomed Girls 10-Minute Barre Core Workout via Nourish Move Love Upper Body & Core Workout via Pumps

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Filed Under: Link Love Tagged With: link love, the weekender

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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