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A Happy Wednesday Morning {Link Love}

May 6, 2015 by oatsandrows

Happy belated Cinco de Mayo!  I hope you all had a margarita or two for me. 😉 I woke up for a 6am hot yoga class at Charlotte Yoga (class led by Jen…I totally fangirled btw) and was surprised at my ease of waking up that early.  Last night I was worried about if I

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Filed Under: Link Love Tagged With: favorites, link love, links

Weekly Workouts & Recent Eats – 4/26

May 5, 2015 by oatsandrows

Phew!  I am finally home snuggled up with my little man.   He is so smushy. This morning started off with my cardio sculpt class at 7:30.  It is always a good start to the day when it is started with that group.  🙂 When we were done I headed home to eat which consisted

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Filed Under: Fitness, Food Tagged With: recent eats, weekly eats, weekly workouts

Time Doesn’t Slow Down {May 2015 Goals}

May 2, 2015 by oatsandrows

Thank the Lord for weekends.  This week seemed to go by in a flash with my days filled with nonstop movement and somehow I blinked and it is Saturday.  I am more than thrilled to have a quiet weekend to get things done and let my body somewhat rest. Lately I have been thinking about my

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Filed Under: Monthly Goals Tagged With: may goals, monthly goals

An Accidental Lazy Weekend {Link Love}

April 26, 2015 by oatsandrows

Happy Sunday!  Thankfully, this weekend has passed nice and slowly.  I say that now, but if you were to ask me tomorrow morning when I am at work bright and early, I will probably feel a little differently. I had a few plans set (or so I thought) for the weekend and none of them actually

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Filed Under: Link Love, Weekend Tagged With: baking, Central Coffee Co, charlotte, CLT, coffee, FlyWheel, iced coffee, link love, NC, Pure Barre, weekend

Weekend Highlights {3.8.15}

March 8, 2015 by oatsandrows

Happy Sunday evening, friends!  This weekend was filled with restful evenings and active days.  I just wish there was one more day left in the weekend!  Here I am sharing with you some of the highlights from my weekend: Trips to Freedom Park The weather here in Charlotte was glorious….high 60s/low 70s!  I was able to

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Filed Under: Weekend Tagged With: aerial fitness, AIR, charlotte, CLT, Freedom park, NC, polar

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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