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The Weekender 9/16

September 16, 2017 by oatsandrows

Happy Saturday!  It’s the last day of the Expo and I cannot wait to tell you all about it.  Here are some recipes and other reads I loved from this week. Have a great weekend! Fitness Choosing the Right Strength Training Equipment via Fit Knit Chick Double Down on Bad Runs for Maximum Race Day

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Filed Under: Link Love Tagged With: link love, the weekender

Friday Favorites 9/15

September 15, 2017 by oatsandrows

Happy Friday!!  It was an exciting and overwhelming first day at Expo East, but I am 100% ready to tackle it again today.  After the expo, my coworker Katie and I will be exploring the Inner Harbor since she has never been and going out to dinner with my family.  I can’t wait! Before heading

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Filed Under: Friday Favorites Tagged With: beautycounter, family, smoothies, YMCA, YMCA charlotte

Grocery Store Finds Vol. 3

September 12, 2017 by oatsandrows

Hiya friends!  I am back with another post alllll about new-to-me products that I’ve found this month. Speaking of new-to-me products, I am going to Expo East this weekend!  I cannot wait to learn about new-to-me brands and their mission, products, and ingredients, as well as connect with companies that I already love.  I’ll be sure

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Filed Under: Food, Grocery Shopping, Uncategorized Tagged With: blue diamond, chameleon, chameleon cold brew, expo east, food, grocery shopping, hope foods, larabar, natural products expo, new barn

The Weekender 9/9

September 9, 2017 by oatsandrows

Happy Saturday!  My apologies if you were looking for a Friday Favorites post.  Thursday night was a late one and I just simply didn’t have time.  My brother is in town (!!) so we will be out and about all weekend exploring Charlotte.  Check out the links below for some of my favorite reads and

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Filed Under: Link Love, Uncategorized Tagged With: favorite links, link love, the weekender

The Produce Box Review + $10 Off Your First Box!

September 5, 2017 by oatsandrows

A couple weeks ago, the team from The Produce Box reached out to me about trying their services.  I am super familiar with the company but never had tried it before, so I jumped at the chance to try out some of their boxes!  I wanted to share my experience with you and answer any

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Filed Under: Food, North Carolina Tagged With: know your farmer, Product Review, the produce box

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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