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Sip & Paint Workshop at AIR

October 13, 2015 by oatsandrows

When I saw that AIR and Wine & Design Charlotte were tag-teaming a workshop, my friend Meig and I jumped on the chance and signed up immediately.  AIR workout followed by wine and painting?  I’m there!

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The $40 workshop consisted of a 30-minute AIR class followed up with painting abstracts on 2 mini canvases.  It was also BYOB..well, in my case, BYOWine. 😉

Kerri (who is SO great) took us through the AIR class then taught the class a few inversions to try in the fabric.  It’s definitely my favorite part of class…can’t you tell?

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After playing around in the fabric, it was time to paint!  We all got our drinks, put on our smocks, picked out our colors, and got to painting.

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I picked red and yellow and I really don’t know why.  Mine just kind of looked like ketchup and mustard haha!  Meig rocked hers those (the ones above).

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I did end up adding polka dot details, but never got a picture.

Overall, I would definitely do this workshop again!  AIR has a couple every month, so I definitely want to sign up for one soon.

Questions:  Have you tried Aerial Yoga/fitness?  Have you been to Wine & Design? Have you been to any workshops at local studios?

Filed Under: Fitness, Fitness Reviews Tagged With: aerial fitness, aerial yoga, AIR, AIR fitness, charlotte, wine and design

Comments

  1. Jessie says

    October 14, 2015 at 7:27 AM

    I have never tried aerial yoga/fitness, but I feel like I would fall straight on my head 🙁 Haha!

    • oatsandrows says

      October 14, 2015 at 8:19 PM

      You should try it! It is super fun and you definitely won’t fall 🙂

  2. Julia@yogawinehappiness.com says

    October 15, 2015 at 7:10 AM

    That looks so fun!!!
    Julia@yogawinehappiness.com recently posted…Pregnancy Week 24 UpdatesMy Profile

  3. Jess @hellotofit says

    October 19, 2015 at 9:26 AM

    I’ve tried aerial yoga and LOVED it! Now, must add wine and design to my list 🙂

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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