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Busy Tuesday Morning {Weekly Workouts & Recent Eats 7/6}

July 14, 2015 by oatsandrows

Good Morning, friends!  I just got back from a pretty jam-packed morning, and now I am just hanging until I go into work at noon. This morning started with a 6am Hot Vinyasa class at Charlotte Yoga. I am really not on my yoga A-game when I take early morning classes.  I don’t think my

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Filed Under: Fitness, Food Tagged With: charlotte, charlotte yoga, CLT, weekly eats, weekly workouts, whole foods

Weekly Workouts and Recent Eats 6/30

July 6, 2015 by oatsandrows

Welp, another Monday is here and it’s that time to go over last week’s eats and workouts!  I do this to keep myself accountable, and I also enjoy reading what other people are eating and how they are moving.  Honestly, I eat the same meal a few times a week just because when cooking for

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Filed Under: Fitness, Food Tagged With: 34 degrees, charlotte yoga, flybarre, hilliard studio method, Madabolic, weekly eats, weekly workouts

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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