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DCAC Fitness Conference – Day 2 & 3 Recap!

August 16, 2017 by oatsandrows

Happy Wednesday, friends!  This post was supposed to go up Monday, but my brain has been fried.  I bought a car this weekend which was hands down the most stressful and irritating experience I’ve ever gone through – and I’m still dealing with some issues with the process.  There really need to be “real estate

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Filed Under: Fitness, Fitness Conferences Tagged With: DCAC, DCAC 2017, DCAC fitness convention, kettlebells, peak pilates, savvier fitness, shockwave

DCAC Fitness Conference: Day 1 Recap

August 9, 2017 by oatsandrows

Good morning, friends!  I hope you all are having a great week so far.  If you follow me on Instagram (@saralnova) you may have seen that I was at a fitness conference in the DC area.  If you’ve been reading the blog for a while, you may remember that I was here two years ago –

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Filed Under: Fitness, Fitness Conferences, Uncategorized Tagged With: DCAC, DCAC fitness convention, fitness, group exercise

DCAC Fitness Convention Overview & Recap of Day 1

August 17, 2015 by oatsandrows

I’m aliiiiive!  I’ve finally settled (eh, kind of) back in Charlotte after being away, but I’m hoping this week will be a bit more smooth. Last weekend, I attended the 2015 DCAC Fitness Convention in Reston, VA. DCAC is a conference geared towards educating new fitness professionals and advancing current fitness professionals in the field and has

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Filed Under: Fitness, Fitness Conferences, Group Exercise Tagged With: conference, DC, DCAC, DCAC 2015, DCAC fitness convention, fitness, virginia

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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