UGH these weeks just keep getting busier and busier! I have posts scheduled for certain days and then I blink and it’s Thursday – here we are…sharing a post I wanted to share Tuesday. Woof. But, busy is always good and nothing to complain about but I need to get my content calendar together and
Fitness Instagram Accounts to Follow {January Wellness Series}
Every Friday this month, I am sharing my favorite accounts to follow on Instagram. I am firm believer in a “healthy feed, healthy mind” and that you should only follow people who inspire you and lift you up – not make you feel like you need to change or that you are not good enough.
Oats & Rows Guide to Charlotte Fitness Studios
Charlotte’s fitness scene is saturated with a wide variety of boutique studios and your regular chain gyms. For the size of the city, you can find about 10 different fitness studios within a 5-minute driving radius. Today’s post highlights my top places to sweat in the Queen City. If you want to leave feeling like
DCAC Fitness Conference: Day 1 Recap
Good morning, friends! I hope you all are having a great week so far. If you follow me on Instagram (@saralnova) you may have seen that I was at a fitness conference in the DC area. If you’ve been reading the blog for a while, you may remember that I was here two years ago –
Thinking Out Loud 4/20
Whew! Where has the week gone?? I feel like the weeks keep going by faster and faster and I can’t keep up. I really haven’t been meaning to disappear from the blog. Combine writer’s block with pure exhaustion from work and spending time with friends and I’m lucky if I turn my computer on. Since