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Currently: October

November 2, 2016 by oatsandrows

Yes, I realize that it is not actually October currently, BUT I did want to share the ins and outs of my October.  This past month was a long one, yet went by in a flash.  I swear, as I get older, the time just keeps passing more quickly.  Why?! Anyways, onto the good stuff!

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Filed Under: Blogging, Currently, Uncategorized Tagged With: #arcticzero, alter eco, arctic zero, class pass, cold brew, currently, hilliard studio method, HSM core, lilly pulitzer, october, toddy

Studio Spotlight: HSM Core – Charlotte, NC

October 25, 2016 by oatsandrows

Hi all!  Today I am here to talk about my experience at my first megaformer class as well as my first time at HSM Core.  Even if you do not live in the Charlotte area, this may give you insight as to what another megaformer class may be like.  If you do live in the

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Filed Under: Fitness, Fitness Reviews, Uncategorized Tagged With: charlotte, clt fitness, hilliard studio method, HSM, HSM core, studio spotlight

A Day in the Life + Eats

October 20, 2016 by oatsandrows

Happy Thursday, friends!  This post was supposed to go live yesterday, but I had some things come up Tuesday and yesterday so it got away from me.  BUT I am here now and I know you all were dyyyyying to know about my Tuesday and what I ate. 😉   4:40am– Wake up with my

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Filed Under: Blogging, Thinking Out Loud, WIAW Tagged With: a day in the life, daily eats, health coach eats, HSM core, wiaw

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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