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My Go-To Healthy Snacks

April 12, 2016 by oatsandrows

Goooood morning!  Boy, am I ready for a fresh start this week.  Anybody else? Can we just talk about how I disappeared last week?  My sincerest apologies.  It was one of those weeks where I literally didn’t know what day it was and I couldn’t even tell you what happened the day before.  Seriously, it was

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Filed Under: Food, Uncategorized Tagged With: healthy, justin's, lara bar, snacks

Blend Retreat 2015 {Weekend Recap}

May 21, 2015 by oatsandrows

If you follow me on Facebook or Instagram, you probably know by now that I was in Colorado this past weekend for Blend! Blend is a retreat for bloggers and non-bloggers to build relationships with each other and some awesome companies while enjoying each other’s company, great food, and fitness.  Lindsay best described it to

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Filed Under: Colorado, Denver/Boulder, Fitness, Food, Travel Tagged With: 34 degrees, arctic zero, bhakti chai, blend, blend 2015, blend retreat, chautauqua park, colorado, flatirons, hiking, justin's, pearl street, quest, quest nutrition, red rocks, snooze, snooze eatery, wanu

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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