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Currently: January

January 30, 2017 by oatsandrows

Happy Monday, friends!  I hate to have been M.I.A all last week, but with a stomach bug and the first week of my online boot camp program, getting a post up just wasn’t going to happen.  Since tomorrow is the last day of January (what?),  I thought I’d kick off the week with this month’s Currently post!

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Filed Under: Currently, Uncategorized Tagged With: currently, florida, Madabolic, orangetheory, OTF, tessemaes, whole foods

Week In Review: The Stress of January + This Week’s Food & Workouts

February 1, 2016 by oatsandrows

Hi friends!  Remember my weekly workouts & eats posts? Yeah, barely. To be honest, January is the exact opposite of when I am motivated.  I mean, I am generally motivated all the time to continue my healthy lifestyle, but it’s something about January being the time where you are supposed to eat healthy and supposed to

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Filed Under: Food, Uncategorized, Week in Review Tagged With: flybarre, FlyWheel, Madabolic, monday motivation, orangetheory, stress, weekly eats, weekly workouts

Holiday Gift Guide for the Fitness Fanatic

December 10, 2015 by oatsandrows

It’s about that time in December when the pressure is really on to get your holiday shopping done, or if you are anything like me and procrastinate, or get it started.  I think this year is the first time EVER that I am completed with my holiday shopping.  I find it so hard to shop

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Filed Under: Fitness Tagged With: athleta, fitness, fitness gift guide, FlyWheel, gymboss, holiday gift guide, living proof, lululemon, orangetheory, TRX

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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