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Weekend Recap + Monday Randomness

April 10, 2017 by oatsandrows

Hey hey!  I hope you all had a lovely weekend.  I spent the majority of the weekend sleeping.  No joke – I slept most of Saturday afternoon, followed by a brief Netflix binge (New Girl is the best pick me up), then back to sleep until 8am. I worked out both mornings at MAD.  Go

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Filed Under: Uncategorized Tagged With: i love juice bar, plato closet, vital proteins, weekend recap

Weekend in Review: Customshop, Cousin Time & Puppies!

September 12, 2016 by oatsandrows

Happy Monday, friends!  My day started at 4:45am and is now (finally) winding down.  After work, I went to two grocery stores, UPS to mail off some returns to Tobi, FedEx to pick up a package, Petco, and Target.  Whew!  I am glad today is slowing down and I can enjoy dinner and perhaps a

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Filed Under: Uncategorized, Week in Review, Weekend Tagged With: charlotte eats, CLT, customshop, french bulldog, weekend, weekend highlights, weekend recap

Week in Review

March 21, 2016 by oatsandrows

Monday, we meet again.  *insert eye roll emoji* I came down with some sort of awful bug last night; the kind where you feel like yacking and you are shivering yet you are hot.  Yeah, so it’s safe to say that I am staying home from work today.  This also happened Friday night, hence the lack

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Filed Under: Uncategorized, Week in Review Tagged With: charlotte, CLT, heist brewery, north carolina, sunflour, ted talk, week in review, weekend, weekend recap

Week in Review: A New Favorite Work Place + A Weekend in Frenchie Heaven

March 14, 2016 by oatsandrows

Hi there!  How are ya doin’?  Did you do all sorts of fun and exciting stuff this weekend??  I hope so. This weekend in Charlotte was the annual St. Patrick’s Day bar crawl, but I happily sat this year out for the second year in a row.  Is it just me or is the thought

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Filed Under: Week in Review Tagged With: week in review, weekend recap, weekending

6 Ways to Incorporate Self-Care and Reduce Stress: Week(end) In Review

March 7, 2016 by oatsandrows

For this week’s Week in Review (thanks for hosting, Meghan!), I am switching it up little bit by talking about a few ways I de-stress, reduce anxiety, and -to be blunt- flush out some of the bullish*it life sometimes brings. I feel like over the years I’ve gotten better about not letting things get to me and focusing

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Filed Under: Week in Review Tagged With: anxiety, stress reduction, week in review, weekend recap, weekending

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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