Not to toot my own horn, but this was the boot camp heard around the world. And by the world, I mean around work. I used this workout the other week in one of my Boot Camp classes, and for the rest of the week I heard comments such as “I heard you killed everyone
Sip & Paint Workshop at AIR
When I saw that AIR and Wine & Design Charlotte were tag-teaming a workshop, my friend Meig and I jumped on the chance and signed up immediately. AIR workout followed by wine and painting? I’m there! The $40 workshop consisted of a 30-minute AIR class followed up with painting abstracts on 2 mini canvases. It was
Settling into My New Routine + Recent Eats
I have finally crawled out from the rock I’ve been living under the past 2 weeks. With work during the weeks and class on the weekends, my spare time is scarce. I’ve been teetering on the edge of insanity, but I’ve managed some stuff done. I cleaned my apartment hardcore last weekend, I’ve cooked a
How To Meal Prep When You Don’t Have Time
Hello! I’m back! It’s been quite the week. I know I say that a lot (I can’t handle adulthood), but I am serious this time. THIS WEEK. WAS. TOO MUCH. With work, teaching my morning Tu/Th classes, getting ready for my CNA class, spending time with some friends from out of town, babysitting, attempting to
This Week’s Workouts and Recent Eats 9/25
Happy Monday! I hope you all had a fabulous weekend. My weekend consisted of…. Donut sampling with Meig! Winston was trying his hardest to get his paws on the donuts… Large cups of coffee. First bowl of pumpkin banana oat bran of the season! Got my bridesmaids dress for my friend Katie’s wedding! The dress