Happy Saturday, friends! Check out my favorite links from this week below. Fitness Quick HIIT Workout for Upper Body and Core via Pumps & Iron Health & Wellness Mushroom Coffee Benefits & Latte Recipes via Running on Real Food Why I Won’t Be Losing Weight for My Wedding via The Healthy Maven Acceptance Does Not
My 5 Favorite Healthy Treat Recipes from Fellow Bloggers
With the blog world booming, there are hundreds and hundreds of blogs where you can find all sorts of healthy recipes. If you are anything like me (and I am going to assume a little bit since you are here reading my blog ha!), you turn to blogs for when you are in a recipe
The Weekender 9/23
Happy Saturday! If you are looking for a new recipe or a good read, check out my list below of my favorites from this week. Fitness Stair Circuit Scorcher Workout via Physical Kitchness Health & Wellness 10 Things to Know About Therapy via Cup of Catherine Finding Food Freedom and the Journey of Getting There
Friday Favorites 9/22
TGIF! I don’t have much planned for this weekend. My parents are stopping in Charlotte on their way to Florida, so we will be heading out to dinner tonight. Other than that, just a bunch of errands and relaxation are what I plan on doing with my time. I hope you all have a wonderful
Real Talk: Opening Up About Burnout
To be honest, this post is like my fifth time trying to get my thoughts out. I began writing on Monday, then hit a wall. I picked it back up on Tuesday – hit another wall. I’m sitting here and was thinking about where to pick it back up – but, what do you know?