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‘Feel Good’ Instagram Accounts to Follow {January Wellness Series}

January 12, 2018 by oatsandrows

Ahhhhh, the weekend is here!  And a long one at that.  I am spending the majority of the weekend in Virginia Beach to celebrate my grandpa’s 90th with my dad’s extended family.  I also have family on my mom’s side there so it’ll great to see loved ones from both sides.  I am excited to

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Filed Under: Friday Favorites, Uncategorized, Wellness Tagged With: instagram, mental health, self care, wellness

my 2018 Charlotte food bucket list!

January 9, 2018 by oatsandrows

One of my favorite Charlotte bloggers, Chrissie, shares her Charlotte food and drink bucket list this time each year.  I created my own list last year and today I am here to share with you my bucket list for 2018!  The restaurant scene boomed in 2017, with so many more new bars and restaurants that

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Filed Under: Charlotte Eats, Food, Uncategorized Tagged With: bucket list, charlotte food, cltfood

The Weekender 1/6

January 6, 2018 by oatsandrows

Happy Saturday!  My site has been down most of the week, but THANKFULLY it’s back in action just in time for some weekend reads. If you missed the latest posts, you can check them out here: The Weekender 12/30 Last Friday Favorites of 2017 I hope you all have a wonderful weekend! Fitness Thoughts on

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Filed Under: Link Love, Uncategorized Tagged With: link love, the weekender

The Weekender 12/30

December 30, 2017 by oatsandrows

Happy Saturday!  It’s the last post of 2017, SO. FREAKIN’. WEIRD! This Weekender series has been the most consistent series/types of blog posts I’ve shared in the last 3 years of blogging.  I started a blog for several reasons, but one of the main reasons was because I loved reading blogs and connecting with people

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Filed Under: Link Love, Uncategorized Tagged With: link love, the weekender

Last Friday Favorites of 2017!

December 29, 2017 by oatsandrows

TGIF!  Last Friday Favorites of the year…can you believe it?  Maybe you can, but I definitely cannot.  So much has happened this year and it all flew by in the blink of an eye.  2017 was a ‘meh’ year for me but I’ll save all those juicy details for Tuesday’s post 😉 Have a safe

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Filed Under: Friday Favorites, Uncategorized Tagged With: friday favorites, true food kitchen

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Hi! My name is Sara, a former fitness professional-turned-affiliate marketer residing in sunny St. Petersburg, FL. Oats & Rows is a lifestyle blog with a focus on fitness, food, beauty, & more!

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